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Curcumin has also been shown to have benefits for brain health. It can cross the blood-brain barrier and has been found to have neuroprotective properties, meaning it can help protect the brain from age-related cognitive decline and neurodegenerative diseases like Alzheimer's and Parkinson's.

This paprika is delicious when added to cheeses, chicken, duck, egg dishes, hors d'ouvres, rice, salads, smoked foods, vegetables, and cottage cheese. It’s also terrific in salad dressings, where it not only adds color but also acts as an emulsifier. 

When cooking with dried red pepper pods, it's important to handle them with care. The oils in the peppers can cause irritation to the skin and eyes, so it's best to wear gloves when handling them. Additionally, it's a good idea to remove the seeds from the pods before using them if you prefer a milder heat.

However, unlike sriracha which is very dependent on chilis for its taste, the hot sauce with its many ingredients is very tangy. It’s because its other main ingredient is vinegar. If you taste hot sauce, you get a burst of heat together with the tangy vinegar. Vinegar serves two purposes: makes the hot sauces delicious with its flavorful play with the heat and it also helps preserve the chili, too. This is one reason why most commercially made hot sauces can be stored at room temperature. 

Red pepper flakes, also known as crushed red pepper, are made from dried and crushed whole red chili peppers—including the seeds, which contribute to its heat. This spice is renowned for its ability to deliver a consistent, fiery flavor with a slightly fruity undertone, making it a favorite for sprinkling over pizza, pasta dishes, and stir-fries. Red pepper flakes are versatile and can be used in cooking or as a garnish to add a bit of spice to any dish.